It’s a tricky fact that we cannot simply peer into our own minds. We must access our deepest desires, wishes, conflicts, and fears by finding clever inroads into the mind’s depths. Writing offers itself as one of those inroads.

This is a place to invite the written word into your therapeutic process. This is a place to enrich your writing practice with insights from the field of psychotherapy. Through journaling prompts, creative writing assignments, and psycho-education, we’ll uncover the gems of insight hidden within you.